| Water | 3.75g |
| Energy | 446.0kcal |
| Energy | 1866.0kJ |
| Protein | 6.18g |
| Total lipid (fat) | 13.43g |
| Ash | 1.31g |
| Carbohydrate, by difference | 75.33g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 2.2mg |
| Magnesium, Mg | 16.0mg |
| Phosphorus, P | 96.0mg |
| Potassium, K | 84.0mg |
| Sodium, Na | 408.0mg |
| Zinc, Zn | 0.45mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.487mg |
| Selenium, Se | 7.0??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.37mg |
| Riboflavin | 0.36mg |
| Niacin | 3.67mg |
| Pantothenic acid | 0.32mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 121.0??g |
| Folic acid | 88.0??g |
| Folate, food | 33.0??g |
| Folate, DFE | 183.0??g |
| Vitamin B-12 | 0.07??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 9.0??g |
| Vitamin A, IU | 40.0IU |
| Vitamin E (alpha-tocopherol) | 0.47mg |
| Fatty acids, total saturated | 5.272g |
| 8:0 | 0.022g |
| 10:0 | 0.01g |
| 12:0 | 0.019g |
| 14:0 | 0.215g |
| 16:0 | 3.109g |
| 18:0 | 1.741g |
| Fatty acids, total monounsaturated | 5.649g |
| 16:1 undifferentiated | 0.409g |
| 18:1 undifferentiated | 5.2g |
| Fatty acids, total polyunsaturated | 1.558g |
| 18:2 undifferentiated | 1.367g |
| 18:3 undifferentiated | 0.168g |
| 20:4 undifferentiated | 0.024g |
| Cholesterol | 16.0mg |
| Tryptophan | 0.081g |
| Threonine | 0.202g |
| Isoleucine | 0.261g |
| Leucine | 0.474g |
| Lysine | 0.229g |
| Methionine | 0.127g |
| Cystine | 0.12g |
| Phenylalanine | 0.315g |
| Tyrosine | 0.216g |
| Valine | 0.299g |
| Arginine | 0.259g |
| Histidine | 0.148g |
| Alanine | 0.216g |
| Aspartic acid | 0.333g |
| Glutamic acid | 1.866g |
| Glycine | 0.207g |
| Proline | 0.67g |
| Serine | 0.329g |